Film

Ronnie Coleman: Cost of Redemption

2004Directed by Mitsuru Okabe

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Released: May 1, 2004
Runtime: 3h 16m

About Ronnie Coleman: Cost of Redemption

Documentary

Synopsis

Filmed August 2003 in his off-season. Preparing for the 2003 IFBB Mr. Olympia contest. This dvd includes four days of his workouts, covering every bodypart. Some CRAZY lifts, in the usual Ronnie style. "Light Weight BABY!!" 160 lb Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs massive off-seasib bodyweight and workouts!

Director: Mitsuru Okabe

Principal cast

In billing order

Ronnie ColemanRonnie Coleman

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